Cheesy Corn And Green Bean Bake Recette

This cheesy corn and green bean bake is a delicious and healthy way to sneak more veggies into your diet! Creamy, cheesy, and surprisingly low-calorie (approx. 55-65 calories per serving depending on cream cheese addition!), this recipe is a guilt-free indulgence perfect as a side dish or light meal. Get ready for bubbly, cheesy goodness in under an hour!

Préparation 15 min

Cuisson 40 min

Calories 65 kcal

Protéines 5g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cheesy Corn And Green Bean Bake

Whole Kernel Corn
1 (15-ounce) can cut green beans, drained
1 (4-ounce) can diced green chilies, drained
Laughing Cow Light Swiss Cheese
Reduced Fat Cream Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cheesy Corn And Green Bean Bake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Cheesy Corn And Green Bean Bake

Preheat oven to 350°F (175°C).
Drain one (15-ounce) can of corn, one (15-ounce) can of green beans, and one (4-ounce) can of diced green chilies.
Cut 1 cup of cheddar cheese into small pieces.
In a medium saucepan, combine the drained corn, green beans, green chilies, cheese, 1/2 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Cook over medium heat, stirring frequently, until the cheese is completely melted and the mixture is heated through (about 5-7 minutes).
(Optional) Stir in 4 ounces of softened cream cheese for extra richness.
Pour the mixture into a greased 8x8 inch casserole dish.
Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Main Dish / Dinner Sweets & Sides Side Dishes Bean & Lentil Recipes The Americas American Southern Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Side Dishes Vegetables Easy Corn Green Yellow Beans

Questions fréquentes

Combien de temps faut-il pour préparer Cheesy Corn And Green Bean Bake ?

Cheesy Corn And Green Bean Bake prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Cheesy Corn And Green Bean Bake ?

Cheesy Corn And Green Bean Bake contient environ 65 calories par portion, avec environ 5 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Cheesy Corn And Green Bean Bake ?

Les principaux ingrédients de Cheesy Corn And Green Bean Bake sont Whole Kernel Corn, Green Beans, Green Chilies, Laughing Cow Light Swiss Cheese, Reduced Fat Cream Cheese. Consultez la liste complète avec les quantités ci-dessus.