Cheesy Corn And Green Bean Bake Rezept

This cheesy corn and green bean bake is a delicious and healthy way to sneak more veggies into your diet! Creamy, cheesy, and surprisingly low-calorie (approx. 55-65 calories per serving depending on cream cheese addition!), this recipe is a guilt-free indulgence perfect as a side dish or light meal. Get ready for bubbly, cheesy goodness in under an hour!

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 65 kcal

Eiweiß 5g

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Zutaten für Cheesy Corn And Green Bean Bake

Whole Kernel Corn
1 (15-ounce) can cut green beans, drained
1 (4-ounce) can diced green chilies, drained
Laughing Cow Light Swiss Cheese
Reduced Fat Cream Cheese

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Zubereitung von Cheesy Corn And Green Bean Bake

Preheat oven to 350°F (175°C).
Drain one (15-ounce) can of corn, one (15-ounce) can of green beans, and one (4-ounce) can of diced green chilies.
Cut 1 cup of cheddar cheese into small pieces.
In a medium saucepan, combine the drained corn, green beans, green chilies, cheese, 1/2 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Cook over medium heat, stirring frequently, until the cheese is completely melted and the mixture is heated through (about 5-7 minutes).
(Optional) Stir in 4 ounces of softened cream cheese for extra richness.
Pour the mixture into a greased 8x8 inch casserole dish.
Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Main Dish / Dinner Sweets & Sides Side Dishes Bean & Lentil Recipes The Americas American Southern Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Side Dishes Vegetables Easy Corn Green Yellow Beans

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cheesy Corn And Green Bean Bake?

Cheesy Corn And Green Bean Bake dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Cheesy Corn And Green Bean Bake?

Cheesy Corn And Green Bean Bake hat etwa 65 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Cheesy Corn And Green Bean Bake?

Die wichtigsten Zutaten für Cheesy Corn And Green Bean Bake sind Whole Kernel Corn, Green Beans, Green Chilies, Laughing Cow Light Swiss Cheese, Reduced Fat Cream Cheese. Die vollständige Liste mit Mengenangaben findest du oben.