Cherry Blueberry Smoothie Receita

Dive into a vibrant summer treat with this Cherry Blueberry Smoothie! Inspired by a popular online recipe, this single-serving blend bursts with the sweet and tart flavors of fresh cherries and blueberries. Quick, easy, and packed with antioxidants, it's the perfect healthy breakfast or refreshing snack.

Preparo 2 min
Cozimento 2 min
Calorias 209.9 kcal
Proteína 5g
Avaliação Seja o primeiro
Cherry Blueberry Smoothie 37

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cherry Blueberry Smoothie

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Como fazer Cherry Blueberry Smoothie

  1. If using a personal blender, add frozen cherries and blueberries first. Then, add the sliced banana, sugar, and water.
  2. If using a standard blender, add the banana, sugar, and water first. Then add the frozen cherries and blueberries.
  3. Blend on low speed for 30 seconds until ingredients are combined.
  4. Increase speed to high and blend for 1-2 minutes, or until the smoothie is completely smooth and creamy.
  5. Taste and adjust sweetness as needed. Add more water for desired consistency.
  6. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

163g

Fat

0g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Cherry Blueberry Smoothie?

Cherry Blueberry Smoothie leva cerca de 4 minutos do início ao fim — aproximadamente 2 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Cherry Blueberry Smoothie?

Cherry Blueberry Smoothie tem aproximadamente 209.9 calorias por porção, com cerca de 5 g de proteína, 17 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Cherry Blueberry Smoothie?

Os principais ingredientes de Cherry Blueberry Smoothie são Ice Cubes, Blueberries, Frozen Cherries, Banana, Turbinado Sugar, Water. Veja a lista completa com as medidas acima.

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