Chicken Cucumber Boats Receita

Cool down with these vibrant Chicken Cucumber Boats! A light and refreshing recipe perfect for a quick lunch or midday snack. This recipe is packed with flavor and protein, making it a healthy and satisfying meal. Easily adaptable – try it with turkey or tuna for a delicious variation! Get ready for a taste of summer in minutes.

Preparo 15 min
Cozimento 10 min
Calorias 266.4 kcal
Proteína 34g
Avaliação Seja o primeiro
Chicken Cucumber Boats 45

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Cucumber Boats

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Como fazer Chicken Cucumber Boats

  1. Halve 2 large cucumbers lengthwise and gently scoop out seeds with a spoon.
  2. Using a sharp knife, carefully slice a thin piece off the bottom of each cucumber half to create a stable base.
  3. In a medium bowl, combine 1 cup cooked chicken (or turkey/tuna), 1/4 cup plain Greek yogurt, 1/4 cup chopped red onion, 1/4 cup chopped fresh dill, 2 tablespoons lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Mix well to ensure all ingredients are evenly combined.
  5. Spoon the chicken mixture generously into the cucumber boats.
  6. Refrigerate for at least 30 minutes to allow flavors to meld before serving. Garnish with extra dill if desired.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

25g

Fat

31g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Chicken Cucumber Boats?

Chicken Cucumber Boats leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Chicken Cucumber Boats?

Chicken Cucumber Boats tem aproximadamente 266.4 calorias por porção, com cerca de 34 g de proteína, 4 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Chicken Cucumber Boats?

Os principais ingredientes de Chicken Cucumber Boats são Cucumbers, Cooked Chicken Breast, Cheddar Cheese, Celery, Mayonnaise, Sweet Pickle Relish. Veja a lista completa com as medidas acima.

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