Ingredientes para Chicken With Blue Cheese
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
- 2 tbsp olive oil
- Creme Fraiche (not used in this recipe)
- 4 oz crumbled blue cheese
- 1 tbsp brandy (optional)
- 1 tbsp fresh dill, chopped
- 1 tsp salt (for chicken) and a pinch of salt (for sauce)
- White Pepper (not used in this recipe, black pepper is)
- 1 tbsp Dijon mustard
- 1 clove minced garlic
- 1/2 tsp black pepper
- 1/2 cup heavy cream
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Como fazer Chicken With Blue Cheese
- Preheat grill or broiler to medium-high heat.
- Season 4 boneless, skinless chicken breasts (about 1.5 lbs total) generously with 1 tsp salt and 1/2 tsp black pepper.
- In a bowl, whisk together 2 tbsp olive oil, 1 tbsp Dijon mustard, and 1 clove minced garlic. Marinate chicken in this mixture for at least 30 minutes (or up to 2 hours in the refrigerator).
- Grill or broil chicken for 6-8 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
- While chicken cooks, prepare the sauce: In a small saucepan, heat 1/2 cup heavy cream over medium heat. Add a pinch of salt.
- Reduce heat to low. Add 4 oz crumbled blue cheese and stir until melted and smooth.
- Stir in 1 tbsp brandy (optional) and 1 tbsp fresh dill, chopped. Continue to cook until sauce slightly thickens (about 2-3 minutes).
- Serve the grilled chicken immediately, topped generously with the creamy blue cheese sauce.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
0g
Fat
101g
Carbs
0g
