Chocolate Body Break Cake Receita

Indulge in this guilt-free Chocolate Body Break Cake! A light and fluffy low-fat chocolate cake, perfect for satisfying your sweet tooth without the guilt. This recipe uses only 2.5g of fat per three-layer slice (including filling!), making it a delicious and healthy dessert option. The secret? A surprisingly simple recipe that yields a tall, moist, and delicious chocolate cake. This recipe uses Fry's cocoa powder for the best results – though you can experiment with substitutions! Top with your favorite low-fat frosting or a dollop of whipped cream for an extra touch of decadence. Get ready to be amazed by how light and flavorful this cake is!

Preparo 20 min
Cozimento 45 min
Calorias 215.2 kcal
Proteína 12g
Avaliação Seja o primeiro
Chocolate Body Break Cake 86

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Body Break Cake

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Como fazer Chocolate Body Break Cake

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour three 8-inch round cake pans. Line the bottoms with parchment paper.
  3. In a large bowl, whisk together 2 cups all-purpose flour, 1 ½ cups granulated sugar, 1 ½ cups unsweetened cocoa powder, 2 teaspoons baking soda, 1 teaspoon baking powder, and ½ teaspoon salt.
  4. In a separate bowl, whisk together 1 cup milk, 3 large egg whites, and ½ cup corn syrup.
  5. Gradually add the wet ingredients to the dry ingredients, mixing on low speed until just combined. Beat on medium speed for 2 minutes.
  6. Divide the batter evenly among the prepared cake pans.
  7. Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the cakes cool in the pans for 10 minutes before inverting them onto a wire rack to cool completely.
  9. Once cooled, fill between each layer with your favorite low-fat cherry pie filling.
  10. Garnish with a dollop of low-fat whipped cream.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

79g

Fat

3g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Body Break Cake?

Chocolate Body Break Cake leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Chocolate Body Break Cake?

Chocolate Body Break Cake tem aproximadamente 215.2 calorias por porção, com cerca de 12 g de proteína, 16 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Chocolate Body Break Cake?

Os principais ingredientes de Chocolate Body Break Cake são Sifted Flour, Granulated Sugar, Cocoa Powder, Baking Soda, Baking Powder, Salt. Veja a lista completa com as medidas acima.

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