Chocolate Peanut Butter Tofu Mousse Receita

Indulge in this heavenly, high-protein Chocolate Peanut Butter Tofu Mousse! Silky smooth and decadent, this guilt-free dessert is surprisingly easy to make. Perfect for satisfying your chocolate cravings while fueling your body with plant-based protein. Get ready for a taste of pure bliss!

Preparo 15 min
Cozimento 70 min
Calorias 218.5 kcal
Proteína 28g
Avaliação Seja o primeiro
Chocolate Peanut Butter Tofu Mousse 234

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Ingredientes para Chocolate Peanut Butter Tofu Mousse

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Como fazer Chocolate Peanut Butter Tofu Mousse

  1. Combine all ingredients in a high-speed blender.
  2. Blend on high speed for 2-3 minutes, stopping to scrape down the sides as needed, until completely smooth and creamy.
  3. Transfer the mousse to individual serving dishes or a large bowl.
  4. Cover and chill in the refrigerator for at least 1 hour (or longer for a firmer mousse).
  5. Garnish with chocolate shavings, peanut butter drizzle, or fresh berries before serving.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

106g

Fat

7g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Peanut Butter Tofu Mousse?

Chocolate Peanut Butter Tofu Mousse leva cerca de 85 minutos do início ao fim — aproximadamente 15 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Chocolate Peanut Butter Tofu Mousse?

Chocolate Peanut Butter Tofu Mousse tem aproximadamente 218.5 calorias por porção, com cerca de 28 g de proteína, 11 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Chocolate Peanut Butter Tofu Mousse?

Os principais ingredientes de Chocolate Peanut Butter Tofu Mousse são Lowfat Silken Tofu, Natural Style Peanut Butter, Vanilla, Almond Extract, Amaretto, Dutch Processed Cocoa Powder. Veja a lista completa com as medidas acima.

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