Ingredientes para Cinnamon Pumpkin Oatmeal Squares Low Fat
- 1/2 cup packed brown sugar
- Canned Pumpkin Puree
- Low Fat Milk
- Vegetable Oil
- 1 large egg
- 1 teaspoon vanilla extract
- All Purpose Flour
- Quick Cooking Oats
- Pitted Dates
- 1 teaspoon baking powder
- Ground Cinnamon
- Ground Ginger
- 1/2 teaspoon ground allspice
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Como fazer Cinnamon Pumpkin Oatmeal Squares Low Fat
- Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, whisk together 1/2 cup packed brown sugar, 1 (15 ounce) can pumpkin puree, 1/2 cup milk (skim or low-fat), 1/4 cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
- In a separate bowl, combine 1 1/2 cups all-purpose flour, 1 1/2 cups rolled oats, 1/2 cup chopped dates, 1 teaspoon baking powder, 2 teaspoons ground cinnamon, 1 teaspoon ground ginger, and 1/2 teaspoon ground allspice.
- Gently stir the dry ingredients into the wet ingredients until just combined. Do not overmix.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 25-30 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the squares cool completely in the pan before cutting into squares. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
68g
Fat
3g
Carbs
8g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Breakfast Desserts Eggs Dairy Fruit Vegetables Canadian Oven Easy Beginner Cook Holiday Event Kid Friendly Kosher Vegetarian Cookies And Brownies Bar Cookies Dietary Gifts Low Sodium Low In Something Tropical Fruit Squash To Go Equipment 3 Steps Or Less
