Citrus Quinoa Receita

This vibrant Citrus Quinoa recipe bursts with fresh citrus flavor! Inspired by a CBC recipe, this updated version features zesty lemon, lime, and orange zest for a bright and aromatic dish. Perfectly balanced sweetness and a satisfyingly nutty quinoa make this a healthy and delicious meal, perfect for a weeknight dinner or a light lunch. Get ready to tantalize your taste buds!

Preparo 10 min
Cozimento 50 min
Calorias 258.7 kcal
Proteína 16g
Avaliação Seja o primeiro
Citrus Quinoa 42

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Citrus Quinoa

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Como fazer Citrus Quinoa

  1. Heat 1 teaspoon olive oil and 1 teaspoon butter in a large saucepan over low heat.
  2. Add 1/2 cup finely chopped shallots and cook, stirring occasionally, until caramelized (about 8-10 minutes).
  3. Stir in the zest of 1 lemon, 1 lime, and 1 orange. Cook for 1 minute.
  4. Transfer the shallot mixture to a bowl and set aside.
  5. Add 1 cup quinoa to the saucepan. Cook, stirring constantly, until lightly toasted (about 2 minutes).
  6. Add 2 cups of water to the saucepan. Bring to a boil.
  7. Reduce heat to low, cover, and simmer for 15 minutes, or until the liquid is almost absorbed.
  8. Remove from heat and let stand, covered, for 5 minutes.
  9. Fluff the quinoa with a fork.
  10. Stir in the reserved shallot mixture, 2 tablespoons honey, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 tablespoons butter. Serve warm.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

14g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Citrus Quinoa?

Citrus Quinoa leva cerca de 60 minutos do início ao fim — aproximadamente 10 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Citrus Quinoa?

Citrus Quinoa tem aproximadamente 258.7 calorias por porção, com cerca de 16 g de proteína, 12 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Citrus Quinoa?

Os principais ingredientes de Citrus Quinoa são Butter, Canola Oil, Shallots, Lemon, Zest Of, Lime, Zest Of, Orange, Zest Of. Veja a lista completa com as medidas acima.

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