Citrus Salad 21 Day Wonder Diet Day 15 Receita

Kickstart your day with this refreshing and invigorating citrus salad, perfect for Day 15 of the 21-Day Wonder Diet! This vibrant breakfast is packed with Vitamin C and naturally delicious flavors. Use grapefruit, oranges, mandarins – any citrus combination you love! Follow this zesty breakfast with a mid-morning snack of 125g grape tomatoes for sustained energy and a healthy start to your day. A simple and delicious way to stay on track with your wellness goals!

Preparo 5 min
Cozimento 15 min
Calorias 264.8 kcal
Proteína 13g
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Citrus Salad 21 Day Wonder Diet Day 15 67

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Ingredientes para Citrus Salad 21 Day Wonder Diet Day 15

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Como fazer Citrus Salad 21 Day Wonder Diet Day 15

  1. Juice 1/2 a grapefruit (or a combination of citrus fruits totaling 1/2 cup juice).
  2. Segment 1 grapefruit (or your chosen citrus fruits) removing all membranes. Aim for approximately 1 cup of segmented citrus.
  3. Gently combine the juiced citrus and segmented citrus in a medium bowl.
  4. Top with 1/4 cup plain Greek yogurt (or yogurt of your choice).
  5. Serve immediately and enjoy the burst of fresh citrus flavor!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

164g

Fat

10g

Carbs

18g

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Perguntas frequentes

Quanto tempo leva para fazer Citrus Salad 21 Day Wonder Diet Day 15?

Citrus Salad 21 Day Wonder Diet Day 15 leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Citrus Salad 21 Day Wonder Diet Day 15?

Citrus Salad 21 Day Wonder Diet Day 15 tem aproximadamente 264.8 calorias por porção, com cerca de 13 g de proteína, 18 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Citrus Salad 21 Day Wonder Diet Day 15?

Os principais ingredientes de Citrus Salad 21 Day Wonder Diet Day 15 são Pink Grapefruit, Oranges, Lime, Strawberries, Unsweetened Apple Juice, Yogurt. Veja a lista completa com as medidas acima.

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