Citrus Salad 21 Day Wonder Diet Day 15 Recipe

Kickstart your day with this refreshing and invigorating citrus salad, perfect for Day 15 of the 21-Day Wonder Diet! This vibrant breakfast is packed with Vitamin C and naturally delicious flavors. Use grapefruit, oranges, mandarins – any citrus combination you love! Follow this zesty breakfast with a mid-morning snack of 125g grape tomatoes for sustained energy and a healthy start to your day. A simple and delicious way to stay on track with your wellness goals!

Prep Time 5 mins
Cook Time 15 mins
Calories 264.8 kcal
Protein 13g
Rating Be the first
Citrus Salad 21 Day Wonder Diet Day 15 66

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Citrus Salad 21 Day Wonder Diet Day 15

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How to Make Citrus Salad 21 Day Wonder Diet Day 15

  1. Juice 1/2 a grapefruit (or a combination of citrus fruits totaling 1/2 cup juice).
  2. Segment 1 grapefruit (or your chosen citrus fruits) removing all membranes. Aim for approximately 1 cup of segmented citrus.
  3. Gently combine the juiced citrus and segmented citrus in a medium bowl.
  4. Top with 1/4 cup plain Greek yogurt (or yogurt of your choice).
  5. Serve immediately and enjoy the burst of fresh citrus flavor!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

164g

Fat

10g

Carbs

18g

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Frequently Asked Questions

How long does it take to make Citrus Salad 21 Day Wonder Diet Day 15?

Citrus Salad 21 Day Wonder Diet Day 15 takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Citrus Salad 21 Day Wonder Diet Day 15?

Citrus Salad 21 Day Wonder Diet Day 15 has approximately 264.8 calories per serving, with about 13 g protein, 18 g carbohydrates and 6 g fat.

What ingredients do I need for Citrus Salad 21 Day Wonder Diet Day 15?

The key ingredients for Citrus Salad 21 Day Wonder Diet Day 15 are Pink Grapefruit, Oranges, Lime, Strawberries, Unsweetened Apple Juice, Yogurt. See the full list with measurements above.

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