Coconut Crunch Pudding Parfaits Receita

Escape to paradise with these dreamy Coconut Crunch Pudding Parfaits! This recipe creates a delightful balance of sweet and crunchy textures, without being overly sugary. Perfect for a healthy and satisfying dessert or snack. Easily customizable with spelt flour and honey/sucanat for a gluten-free and refined sugar-free option. Get ready for a flavor explosion in just 40 minutes!

Preparo 20 min
Cozimento 40 min
Calorias 514.6 kcal
Proteína 15g
Avaliação Seja o primeiro
Coconut Crunch Pudding Parfaits 62

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Coconut Crunch Pudding Parfaits

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Como fazer Coconut Crunch Pudding Parfaits

  1. **Coconut Crunch:** Preheat oven to 400°F (200°C). Combine 1 cup all-purpose flour (or spelt flour) and ½ cup packed light brown sugar in a medium bowl.
  2. Cut in ½ cup (1 stick) unsalted margarine using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  3. Stir in 1 cup shredded sweetened coconut.
  4. Rub the mixture between your fingers until no lumps of margarine remain.
  5. Press the crumb mixture into an ungreased 9x9 inch baking pan.
  6. Bake for 15-20 minutes, stirring with a fork every 5 minutes, until golden brown.
  7. Remove from oven and stir gently to break up any large clumps. Let cool completely.
  8. **Coconut Custard:** In a large glass bowl, microwave 2 cups whole milk for 3 minutes, or until very hot but not boiling.
  9. In a small bowl, whisk together ¼ cup all-purpose flour (or spelt flour), ¼ cup cornstarch, ½ cup granulated sugar (or honey/sucanat), and a pinch of salt.
  10. Gradually whisk in 1 cup half-and-half until smooth.
  11. Slowly pour the half-and-half mixture into the hot milk, whisking constantly.
  12. Microwave on high, stirring at least every minute, until the mixture boils and thickens (about 3-5 minutes).
  13. In a separate small bowl, whisk together ¼ cup of the hot milk mixture with 2 large egg yolks.
  14. Pour the egg yolk mixture back into the main custard mixture, whisking constantly.
  15. Cook for 1-2 minutes more, or until the custard has thickened further.
  16. Remove from microwave and stir in ¼ cup (½ stick) unsalted margarine, 1 cup shredded sweetened coconut, and 1 teaspoon vanilla extract (or your favorite flavoring).
  17. Press plastic wrap directly onto the surface of the custard to prevent a skin from forming.
  18. Let the custard cool completely.
  19. **Assembly:** Layer the cooled coconut custard and coconut crunch in parfait glasses or small dessert dishes, ending with a layer of crunch.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

125g

Fat

65g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Coconut Crunch Pudding Parfaits?

Coconut Crunch Pudding Parfaits leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Coconut Crunch Pudding Parfaits?

Coconut Crunch Pudding Parfaits tem aproximadamente 514.6 calorias por porção, com cerca de 15 g de proteína, 18 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Coconut Crunch Pudding Parfaits?

Os principais ingredientes de Coconut Crunch Pudding Parfaits são All Purpose Flour, Brown Sugar, Margarine, Flaked Coconut, Milk, Flour. Veja a lista completa com as medidas acima.

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