Cooked Ground Chicken Receita

Quick & Healthy One-Pan Ground Chicken Recipe (Ready in 10 minutes!). Fuel your body with this delicious and easy single-serving meal, perfect for busy weeknights. Lean protein and customizable flavors make it a healthy choice you'll love.

Preparo 5 min
Cozimento 10 min
Calorias 105.9 kcal
Proteína 36g
Avaliação Seja o primeiro
Cooked Ground Chicken 59

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cooked Ground Chicken

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Como fazer Cooked Ground Chicken

  1. Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat.
  2. Add 1/2 pound ground chicken and cook, breaking it up with a spoon, until browned (about 5-7 minutes).
  3. Drain off any excess grease.
  4. Stir in 1/2 cup chopped onion and 1/2 cup chopped bell pepper (any color). Cook for 2-3 minutes until softened.
  5. Add 1/4 cup of your favorite salsa (or diced tomatoes with a pinch of chili powder for a spicier kick).
  6. Season with salt and pepper to taste.
  7. Simmer for 1 minute, or until heated through.
  8. Serve hot and enjoy! Optional: Garnish with fresh cilantro or avocado.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

3g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Cooked Ground Chicken?

Cooked Ground Chicken leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Cooked Ground Chicken?

Cooked Ground Chicken tem aproximadamente 105.9 calorias por porção, com cerca de 36 g de proteína, 0 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Cooked Ground Chicken?

Os principais ingredientes de Cooked Ground Chicken são Ground Chicken, Garlic Powder, Onion Powder, Pepper, Vegetable Oil Cooking Spray. Veja a lista completa com as medidas acima.

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