Ingredientes para Asian Style Ground Chicken And Noodles
- 1 tablespoon oil
- 2 green onions, sliced
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 cup cauliflower florets
- 1/2 cup sliced green bell pepper
- 1/2 cup sliced red bell pepper
- 1 pound ground chicken
- 4 ounces vermicelli noodles
- 1/4 cup tamari
- 2 tablespoons seasoned rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon chili garlic sauce
- zest of 1 lime
- 2 tablespoons lime juice
- 1 tablespoon brown sugar
- 1 cup baby bok choy, chopped
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Como fazer Asian Style Ground Chicken And Noodles
- Cook noodles according to package directions. Drain, rinse, and set aside.
- Heat 1 tablespoon oil in a wok or large skillet over medium-high heat.
- Add 2 chopped green onions, 1 tablespoon grated ginger, 2 minced garlic cloves, 1 cup cauliflower florets, 1/2 cup sliced green bell pepper, and 1/2 cup sliced red bell pepper. Stir-fry for 1 minute.
- Add 1 pound ground chicken (or turkey). Brown, breaking it up with a spoon, for 5 minutes, or until no longer pink.
- In a small bowl, whisk together 1/4 cup tamari, 2 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1 tablespoon chili garlic sauce, zest of 1 lime, 2 tablespoons lime juice, and 1 tablespoon brown sugar.
- Pour the sauce into the wok. Stir to combine.
- Add 1 cup chopped bok choy. Cover and cook for 2 minutes, or until bok choy is tender.
- Add the cooked noodles to the wok. Toss to coat everything in the sauce.
- Garnish with remaining green onions (optional) and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
63 g
Sugar
28g
Fat
21g
Carbs
18g
