Cool Light Juice Receita

Experience the invigorating taste of Jack Lalanne's Cool Light Juice! This vibrant blend of cucumber, carrot, apple, and lemon is the perfect refreshing drink for a healthy boost. Quickly and easily made in your juicer, this recipe is ideal for a quick breakfast, post-workout recovery, or a simple midday pick-me-up. Get your daily dose of vitamins and antioxidants with this delicious and easy-to-make juice!

Preparo 5 min
Cozimento 2 min
Calorias 126.2 kcal
Proteína 6g
Avaliação Seja o primeiro
Cool Light Juice 77

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cool Light Juice

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Como fazer Cool Light Juice

  1. Wash and prepare all ingredients: Wash the cucumber, carrot, and apple thoroughly. Peel the apple and lemon if desired.
  2. Cut the cucumber, carrot, and apple into manageable pieces that fit your juicer's feed tube.
  3. Juice the cucumber, carrot, apple, and lemon together using your juicer.
  4. Stir the juice gently to combine all the flavors.
  5. Pour into a glass and enjoy immediately for the freshest taste!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

73g

Fat

0g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Cool Light Juice?

Cool Light Juice leva cerca de 7 minutos do início ao fim — aproximadamente 5 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Cool Light Juice?

Cool Light Juice tem aproximadamente 126.2 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Cool Light Juice?

Os principais ingredientes de Cool Light Juice são Cucumbers, Carrots, Sweet Apple, Lemon. Veja a lista completa com as medidas acima.

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