Ingredientes para Afternoon Pick Me Up
- 1 1/2 cups vegetable juice cocktail
- 1/2 teaspoon balsamic vinegar
- 1/2 teaspoon garlic powder
- 1 dash hot sauce
- 1 cucumber, chopped
- 2 carrots, chopped
- 1 cup spinach
- 1/2 cup orange juice
- 1/2 cup Greek yogurt (or coconut yogurt)
- 1/4 cup water
- 2 tablespoons lime juice
- 1 ounce alcohol (optional, such as vodka or gin)
- ice
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Afternoon Pick Me Up? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Afternoon Pick Me Up
- Combine cucumber, carrots, spinach, orange juice, Greek yogurt (or coconut yogurt), water, and lime juice in a blender.
- Blend until smooth.
- If using alcohol, add now and blend briefly to combine.
- Pour into a portable jug or bottle.
- Refrigerate for at least 30 minutes to chill (optional).
- Add ice before serving if desired. Shake well before drinking.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
32g
Fat
0g
Carbs
3g
