Core Turkey Meatloaf Receita

This Core Turkey Meatloaf recipe is a delicious and healthy twist on a classic comfort food! Lean ground turkey breast and hearty oatmeal create a high-fiber, low-fat meatloaf that's surprisingly moist and flavorful. The rich tomato sauce (or a tangy ketchup substitute!) adds depth and keeps the meatloaf tender. Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite!

Preparo 15 min
Cozimento 55 min
Calorias 289.4 kcal
Proteína 80g
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Core Turkey Meatloaf 61

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Core Turkey Meatloaf

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Como fazer Core Turkey Meatloaf

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, gently combine 1.5 lbs ground turkey breast, 1 cup rolled oats, 1/2 cup finely chopped onion, 1/2 cup finely chopped green bell pepper, 1 egg, 1/2 cup tomato sauce, 1 tbsp Worcestershire sauce, 1 tsp dried thyme, 1 tsp salt, and 1/2 tsp black pepper.
  3. Grease a 9x5 inch loaf pan.
  4. Pour the turkey mixture into the prepared loaf pan, shaping it into a loaf.
  5. Bake for 45 minutes, or until the internal temperature reaches 165°F (74°C).
  6. Let the meatloaf rest for 10 minutes before slicing and serving. Optional: Top with extra tomato sauce or ketchup during the last 10 minutes of baking for added flavor and glaze.

Nutrition Information (Approximate per serving)

Sodium

95 g

Sugar

26g

Fat

6g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Core Turkey Meatloaf?

Core Turkey Meatloaf leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Core Turkey Meatloaf?

Core Turkey Meatloaf tem aproximadamente 289.4 calorias por porção, com cerca de 80 g de proteína, 7 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Core Turkey Meatloaf?

Os principais ingredientes de Core Turkey Meatloaf são Ground Turkey Breast, Rolled Oats, Canned Tomato Sauce, Onion Soup Mix, Egg, Milk. Veja a lista completa com as medidas acima.

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