Ingredientes para Cranky's Granola
- 3 cups rolled oats
- Slivered Almonds
- Pepitas
- Flax Seeds
- ¼ cup sunflower seeds
- Coconut
- Brown Sugar
- Honey
- Canola Oil
- ½ teaspoon salt
- 1 cup of your favorite dried fruit (cranberries, raisins, apricots – get creative!)
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Como fazer Cranky's Granola
- Preheat oven to 250°F (120°C).
- In a large bowl, thoroughly combine 3 cups rolled oats, 1 cup chopped nuts (almonds, pecans, walnuts – your choice!), ½ cup shredded coconut, ¼ cup chia seeds, ¼ cup sunflower seeds, ⅓ cup maple syrup, ⅓ cup melted coconut oil, 1 teaspoon ground cinnamon, ½ teaspoon salt.
- Spread the mixture evenly onto two large greased baking sheets. Bake for 1 hour, stirring every 15 minutes to ensure even toasting and browning.
- Remove from oven and let cool completely on the baking sheets. Once cool, gently stir in 1 cup of your favorite dried fruit (cranberries, raisins, apricots – get creative!).
- Store in an airtight container at room temperature for up to 2 weeks. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
79g
Fat
37g
Carbs
18g
