Creamy Brown Rice Pudding Receita

Indulge in the comforting warmth of this Creamy Brown Rice Pudding, a delightful twist on a classic dessert! Taken from the renowned 'Whole-Grain Cooking' cookbook, this recipe showcases the nutty flavor of brown rice, creating a creamy and satisfying pudding that's healthier than its white rice counterpart. Skip the refined sugars and embrace wholesome goodness in every bite! Perfect for a cozy night in or a special occasion.

Preparo 5 min

Cozimento 28 min

Calorias 188 kcal

Proteína 6g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Creamy Brown Rice Pudding

Cooked Whole Grain Brown Rice
3 cups milk (dairy or non-dairy)
Maple Syrup
Dark Raisin
Unsalted Butter
Ground Cinnamon

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Como fazer Creamy Brown Rice Pudding

In a medium saucepan, combine 1 cup brown rice, 3 cups milk (dairy or non-dairy), 1/4 cup maple syrup (or other sweetener), and 1/2 cup raisins (optional). Bring to a boil over medium heat.
Reduce heat to low, cover, and simmer for 20 minutes, stirring frequently to prevent sticking and ensure even cooking.
Remove from heat and stir in 2 tablespoons butter (if not used during rice cooking) and 1 teaspoon ground cinnamon.
Serve warm, garnished with an extra sprinkle of cinnamon and a few extra raisins, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

95g

Fat

19g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Rice Puddings And Mousses Pasta Rice And Grains Brown Rice

Perguntas frequentes

Quanto tempo leva para fazer Creamy Brown Rice Pudding?

Creamy Brown Rice Pudding leva cerca de 33 minutos do início ao fim — aproximadamente 5 minutos de preparo e 28 minutos de cozimento.

Quantas calorias tem Creamy Brown Rice Pudding?

Creamy Brown Rice Pudding tem aproximadamente 188 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Creamy Brown Rice Pudding?

Os principais ingredientes de Creamy Brown Rice Pudding são Cooked Whole Grain Brown Rice, Milk, Maple Syrup, Dark Raisin, Unsalted Butter, Ground Cinnamon. Veja a lista completa com as medidas acima.