Creamy Brown Rice Pudding Rezept

Indulge in the comforting warmth of this Creamy Brown Rice Pudding, a delightful twist on a classic dessert! Taken from the renowned 'Whole-Grain Cooking' cookbook, this recipe showcases the nutty flavor of brown rice, creating a creamy and satisfying pudding that's healthier than its white rice counterpart. Skip the refined sugars and embrace wholesome goodness in every bite! Perfect for a cozy night in or a special occasion.

Vorbereitung 5 Min.

Kochzeit 28 Min.

Kalorien 188 kcal

Eiweiß 6g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Creamy Brown Rice Pudding

Cooked Whole Grain Brown Rice
3 cups milk (dairy or non-dairy)
Maple Syrup
Dark Raisin
Unsalted Butter
Ground Cinnamon

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Creamy Brown Rice Pudding? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Creamy Brown Rice Pudding

In a medium saucepan, combine 1 cup brown rice, 3 cups milk (dairy or non-dairy), 1/4 cup maple syrup (or other sweetener), and 1/2 cup raisins (optional). Bring to a boil over medium heat.
Reduce heat to low, cover, and simmer for 20 minutes, stirring frequently to prevent sticking and ensure even cooking.
Remove from heat and stir in 2 tablespoons butter (if not used during rice cooking) and 1 teaspoon ground cinnamon.
Serve warm, garnished with an extra sprinkle of cinnamon and a few extra raisins, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

95g

Fat

19g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Rice Puddings And Mousses Pasta Rice And Grains Brown Rice

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Creamy Brown Rice Pudding?

Creamy Brown Rice Pudding dauert insgesamt etwa 33 Minuten – ungefähr 5 Minuten Vorbereitung und 28 Minuten Kochzeit.

Wie viele Kalorien hat Creamy Brown Rice Pudding?

Creamy Brown Rice Pudding hat etwa 188 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 10 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Creamy Brown Rice Pudding?

Die wichtigsten Zutaten für Creamy Brown Rice Pudding sind Cooked Whole Grain Brown Rice, Milk, Maple Syrup, Dark Raisin, Unsalted Butter, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.