Creamy Brown Rice Pudding Recipe

Indulge in the comforting warmth of this Creamy Brown Rice Pudding, a delightful twist on a classic dessert! Taken from the renowned 'Whole-Grain Cooking' cookbook, this recipe showcases the nutty flavor of brown rice, creating a creamy and satisfying pudding that's healthier than its white rice counterpart. Skip the refined sugars and embrace wholesome goodness in every bite! Perfect for a cozy night in or a special occasion.

Prep Time 5 mins

Cook Time 28 mins

Calories 188 kcal

Protein 6g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Creamy Brown Rice Pudding

Cooked Whole Grain Brown Rice
3 cups milk (dairy or non-dairy)
Maple Syrup
Dark Raisin
Unsalted Butter
Ground Cinnamon

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How to Make Creamy Brown Rice Pudding

In a medium saucepan, combine 1 cup brown rice, 3 cups milk (dairy or non-dairy), 1/4 cup maple syrup (or other sweetener), and 1/2 cup raisins (optional). Bring to a boil over medium heat.
Reduce heat to low, cover, and simmer for 20 minutes, stirring frequently to prevent sticking and ensure even cooking.
Remove from heat and stir in 2 tablespoons butter (if not used during rice cooking) and 1 teaspoon ground cinnamon.
Serve warm, garnished with an extra sprinkle of cinnamon and a few extra raisins, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

95g

Fat

19g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Rice Puddings And Mousses Pasta Rice And Grains Brown Rice

Frequently Asked Questions

How long does it take to make Creamy Brown Rice Pudding?

Creamy Brown Rice Pudding takes about 33 minutes from start to finish — roughly 5 minutes to prepare and 28 minutes to cook.

How many calories are in Creamy Brown Rice Pudding?

Creamy Brown Rice Pudding has approximately 188 calories per serving, with about 6 g protein, 10 g carbohydrates and 9 g fat.

What ingredients do I need for Creamy Brown Rice Pudding?

The key ingredients for Creamy Brown Rice Pudding are Cooked Whole Grain Brown Rice, Milk, Maple Syrup, Dark Raisin, Unsalted Butter, Ground Cinnamon. See the full list with measurements above.