Creamy Brown Rice Pudding Recette

Indulge in the comforting warmth of this Creamy Brown Rice Pudding, a delightful twist on a classic dessert! Taken from the renowned 'Whole-Grain Cooking' cookbook, this recipe showcases the nutty flavor of brown rice, creating a creamy and satisfying pudding that's healthier than its white rice counterpart. Skip the refined sugars and embrace wholesome goodness in every bite! Perfect for a cozy night in or a special occasion.

Préparation 5 min

Cuisson 28 min

Calories 188 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Creamy Brown Rice Pudding

Cooked Whole Grain Brown Rice
3 cups milk (dairy or non-dairy)
Maple Syrup
Dark Raisin
Unsalted Butter
Ground Cinnamon

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Comment préparer Creamy Brown Rice Pudding

In a medium saucepan, combine 1 cup brown rice, 3 cups milk (dairy or non-dairy), 1/4 cup maple syrup (or other sweetener), and 1/2 cup raisins (optional). Bring to a boil over medium heat.
Reduce heat to low, cover, and simmer for 20 minutes, stirring frequently to prevent sticking and ensure even cooking.
Remove from heat and stir in 2 tablespoons butter (if not used during rice cooking) and 1 teaspoon ground cinnamon.
Serve warm, garnished with an extra sprinkle of cinnamon and a few extra raisins, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

95g

Fat

19g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Rice Puddings And Mousses Pasta Rice And Grains Brown Rice

Questions fréquentes

Combien de temps faut-il pour préparer Creamy Brown Rice Pudding ?

Creamy Brown Rice Pudding prend environ 33 minutes du début à la fin — environ 5 minutes de préparation et 28 minutes de cuisson.

Combien de calories contient Creamy Brown Rice Pudding ?

Creamy Brown Rice Pudding contient environ 188 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Creamy Brown Rice Pudding ?

Les principaux ingrédients de Creamy Brown Rice Pudding sont Cooked Whole Grain Brown Rice, Milk, Maple Syrup, Dark Raisin, Unsalted Butter, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.