Crock Pot Steel Cut Oats Receita

Forget morning rush! Prepare creamy, dreamy steel cut oats overnight in your slow cooker. This recipe is perfect for busy mornings, delivering a hearty and healthy breakfast ready when you wake up. Enjoy warm, comforting oats with customizable toppings – a perfect start to your day!

Preparo 5 min
Cozimento 490 min
Calorias 289 kcal
Proteína 35g
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Crock Pot Steel Cut Oats 77

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Crock Pot Steel Cut Oats

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Como fazer Crock Pot Steel Cut Oats

  1. Rinse 1 cup of steel-cut oats under cold water.
  2. In your slow cooker, combine the rinsed oats, 3 cups of water, 1/2 teaspoon of salt, and 1/4 cup of milk (any kind).
  3. Stir well to ensure all oats are evenly moistened.
  4. Cook on low for 8-9 hours, or on high for 4-5 hours. (Adjust cooking time depending on your slow cooker and desired consistency).
  5. Once cooked, stir in 1 tablespoon of maple syrup or honey (optional) and your favorite toppings (see suggestions below).
  6. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

15g

Fat

5g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Crock Pot Steel Cut Oats?

Crock Pot Steel Cut Oats leva cerca de 495 minutos do início ao fim — aproximadamente 5 minutos de preparo e 490 minutos de cozimento.

Quantas calorias tem Crock Pot Steel Cut Oats?

Crock Pot Steel Cut Oats tem aproximadamente 289 calorias por porção, com cerca de 35 g de proteína, 15 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Crock Pot Steel Cut Oats?

Os principais ingredientes de Crock Pot Steel Cut Oats são Steel Cut Oats, Apple, Cinnamon, Allspice, Nutmeg, Skim Milk. Veja a lista completa com as medidas acima.

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