Crock Pot Steel Cut Oats Recipe

Forget morning rush! Prepare creamy, dreamy steel cut oats overnight in your slow cooker. This recipe is perfect for busy mornings, delivering a hearty and healthy breakfast ready when you wake up. Enjoy warm, comforting oats with customizable toppings – a perfect start to your day!

Prep Time 5 mins
Cook Time 490 mins
Calories 289 kcal
Protein 35g
Rating Be the first
Crock Pot Steel Cut Oats 81

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Crock Pot Steel Cut Oats

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How to Make Crock Pot Steel Cut Oats

  1. Rinse 1 cup of steel-cut oats under cold water.
  2. In your slow cooker, combine the rinsed oats, 3 cups of water, 1/2 teaspoon of salt, and 1/4 cup of milk (any kind).
  3. Stir well to ensure all oats are evenly moistened.
  4. Cook on low for 8-9 hours, or on high for 4-5 hours. (Adjust cooking time depending on your slow cooker and desired consistency).
  5. Once cooked, stir in 1 tablespoon of maple syrup or honey (optional) and your favorite toppings (see suggestions below).
  6. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

15g

Fat

5g

Carbs

15g

Frequently Asked Questions

How long does it take to make Crock Pot Steel Cut Oats?

Crock Pot Steel Cut Oats takes about 495 minutes from start to finish — roughly 5 minutes to prepare and 490 minutes to cook.

How many calories are in Crock Pot Steel Cut Oats?

Crock Pot Steel Cut Oats has approximately 289 calories per serving, with about 35 g protein, 15 g carbohydrates and 5 g fat.

What ingredients do I need for Crock Pot Steel Cut Oats?

The key ingredients for Crock Pot Steel Cut Oats are Steel Cut Oats, Apple, Cinnamon, Allspice, Nutmeg, Skim Milk. See the full list with measurements above.

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