Fruited Irish Oatmeal Receita

Start your day with a warm hug from this delicious Fruited Irish Oatmeal! This slow-cooker recipe is incredibly easy – simply combine ingredients the night before and wake up to a hearty, flavorful breakfast your whole family will love. Sweet dried fruits, warm spices, and creamy oats create a comforting and satisfying meal, perfect for chilly mornings. Perfect for busy weeknights and weekend brunches!

Preparo 10 min
Cozimento 435 min
Calorias 193.1 kcal
Proteína 12g
Avaliação Seja o primeiro
Fruited Irish Oatmeal 57

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruited Irish Oatmeal

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Como fazer Fruited Irish Oatmeal

  1. Add 4 cups of water to a 4-quart slow cooker.
  2. Add 1 cup rolled oats (not instant).
  3. Pour in 1 cup apple juice.
  4. Stir in 1/2 cup dried cranberries.
  5. Add 1/2 cup raisins.
  6. Include 1/2 cup dried apricots, chopped.
  7. Add 1/4 cup maple syrup.
  8. Sprinkle in 1 teaspoon ground cinnamon.
  9. Add a pinch of salt.
  10. Stir all ingredients until well combined.
  11. Cover the slow cooker and cook on low for 6-7 hours, or on high for 3-4 hours.
  12. Before serving, stir gently. Top with brown sugar (to taste), additional maple syrup (to taste), chopped nuts (such as pecans or walnuts), and milk (or cream) as desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

49g

Fat

2g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Fruited Irish Oatmeal?

Fruited Irish Oatmeal leva cerca de 445 minutos do início ao fim — aproximadamente 10 minutos de preparo e 435 minutos de cozimento.

Quantas calorias tem Fruited Irish Oatmeal?

Fruited Irish Oatmeal tem aproximadamente 193.1 calorias por porção, com cerca de 12 g de proteína, 12 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Fruited Irish Oatmeal?

Os principais ingredientes de Fruited Irish Oatmeal são Water, Steel Cut Oats, Apple Juice, Dried Cranberries, Golden Raisin, Dried Apricot. Veja a lista completa com as medidas acima.

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