Diabetic Lemon Pudding Receita

Indulge in this light and zesty Diabetic Lemon Pudding! Low-fat, low-sugar, and surprisingly delicious, this small-batch recipe is perfect for a satisfying treat without the guilt. Chill time is prep time, so minimal effort for maximum flavor! The pudding sets beautifully in muffin cups (use a muffin tin for support).

Preparo 210 min
Cozimento 123 min
Calorias 75.2 kcal
Proteína 6g
Avaliação Seja o primeiro
Diabetic Lemon Pudding 50

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Diabetic Lemon Pudding

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Como fazer Diabetic Lemon Pudding

  1. In a medium saucepan, whisk together all ingredients over low heat.
  2. Bring the mixture to a gentle simmer, stirring continuously to prevent sticking.
  3. Continue to cook and stir for 3-4 minutes, or until the pudding noticeably thickens.
  4. Carefully pour the pudding into small paper cups. For stability during chilling, place the cups in a muffin tin.
  5. Refrigerate for at least 2-3 hours, or until the pudding is completely set and chilled.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Diabetic Lemon Pudding?

Diabetic Lemon Pudding leva cerca de 333 minutos do início ao fim — aproximadamente 210 minutos de preparo e 123 minutos de cozimento.

Quantas calorias tem Diabetic Lemon Pudding?

Diabetic Lemon Pudding tem aproximadamente 75.2 calorias por porção, com cerca de 6 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Diabetic Lemon Pudding?

Os principais ingredientes de Diabetic Lemon Pudding são Cornstarch, Skim Milk, Sugar Free Lemonade Concentrate, Splenda Sugar Substitute, Lemon Zest, Paper Cups. Veja a lista completa com as medidas acima.

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