Beat the chill and enjoy this refreshing Another Sommer Smoothie, perfect for breakfast, a snack, or even dessert! This delicious, IBS-friendly recipe uses easily digestible pureed fruits and non-dairy yogurt. Packed with flavor and nutrients, it's quick to make and easily customizable to your taste. Whether you're dealing with IBS or simply looking for a healthy and tasty smoothie, this recipe is a winner! Enjoy the vibrant flavors of frozen banana and mixed berries in this creamy, satisfying treat. Great for on-the-go!
Missing an ingredient for this Another Sommer Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Another Sommer Smoothie
Add frozen bananas and frozen mixed berries to a blender.
Pour in the non-dairy yogurt and milk.
Add honey or maple syrup (if using).
Blend until smooth and creamy, adding a little more milk if needed to reach your desired consistency.
Pour into a glass or bottle and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
6 g
Sugar
45g
Fat
8g
Carbs
16g
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Quanto tempo leva para fazer Another Sommer Smoothie?
Another Sommer Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.
Quantas calorias tem Another Sommer Smoothie?
Another Sommer Smoothie tem aproximadamente 273.5 calorias por porção, com cerca de 22 g de proteína, 16 g de carboidratos e 5 g de gordura.
De quais ingredientes preciso para Another Sommer Smoothie?
Os principais ingredientes de Another Sommer Smoothie são Banana, Soymilk, Frozen Mixed Berries, Unsweetened Strawberries, Vanilla Extract, Honey. Veja a lista completa com as medidas acima.
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