Easy Pumpkin Granola Receita

Spice up your mornings with this irresistible Easy Pumpkin Granola! A delicious and healthy fall breakfast or snack, perfect with milk, yogurt, or enjoyed straight from the bag. This recipe is quick and easy to make, delivering a crunchy, pumpkin-spiced treat that's guaranteed to become a new family favorite. Get ready for cozy autumn vibes with every bite!

Preparo 20 min
Cozimento 70 min
Calorias 251.2 kcal
Proteína 11g
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Easy Pumpkin Granola 74

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Pumpkin Granola

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Como fazer Easy Pumpkin Granola

  1. Preheat oven to 300°F (150°C). Line two jelly roll pans with parchment paper.
  2. In a small bowl, whisk together the wet ingredients: 1/2 cup pumpkin puree, 1/4 cup maple syrup, 1/4 cup melted coconut oil, 1 teaspoon vanilla extract, and 1/2 teaspoon pumpkin pie spice.
  3. In a large bowl, combine the dry ingredients: 3 cups rolled oats, 1 cup chopped pecans or walnuts, 1/2 cup shredded coconut, 1/4 cup pumpkin seeds, 1/4 cup dried cranberries, and 1/4 teaspoon salt. Whisk to combine thoroughly.
  4. Pour the wet ingredients into the dry ingredients and stir until evenly moistened. Let the mixture sit for 15-20 minutes to allow the oats to absorb the liquid.
  5. Spread the granola mixture evenly onto the prepared baking sheets.
  6. Bake for 25-30 minutes, or until golden brown and crispy, stirring halfway through for even baking.
  7. Remove from oven and let cool completely on the baking sheets. The granola will crisp up as it cools.
  8. Once completely cool, break the granola into smaller clusters and store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

71g

Fat

3g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Easy Pumpkin Granola?

Easy Pumpkin Granola leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Easy Pumpkin Granola?

Easy Pumpkin Granola tem aproximadamente 251.2 calorias por porção, com cerca de 11 g de proteína, 15 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Easy Pumpkin Granola?

Os principais ingredientes de Easy Pumpkin Granola são Rolled Oats, Steel Cut Oats, Dried Cranberries, Brown Sugar, Cinnamon, Ground Cloves. Veja a lista completa com as medidas acima.

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