Egg And Coriander Soup Changua Receita

Start your day the Colombian way with this quick and easy Changua recipe! This comforting egg and coriander soup is traditionally enjoyed for breakfast but makes a delicious meal anytime. Creamy, subtly spiced, and brimming with fresh herbs, it's a flavorful experience in just 10 minutes. Perfect for a light lunch or a unique dinner, Changua is sure to become a new family favorite.

Preparo 5 min
Cozimento 10 min
Calorias 220.6 kcal
Proteína 24g
Avaliação Seja o primeiro
Egg And Coriander Soup Changua 83

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Egg And Coriander Soup Changua

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Como fazer Egg And Coriander Soup Changua

  1. In a medium saucepan, combine 4 cups of water and 2 cups of milk. Add 1 teaspoon of salt and 1/2 teaspoon of freshly ground black pepper.
  2. Bring the water and milk mixture to a gentle boil over medium heat.
  3. While the mixture heats, lightly whisk 4 large eggs in a small bowl.
  4. Gently pour each egg into the simmering liquid, creating individual egg pockets in the soup. Do not stir.
  5. Reduce heat to low, cover, and simmer for 1-2 minutes, or until the eggs are cooked to your liking. The whites should be set, and the yolks still slightly runny.
  6. To serve: Divide 1/4 cup chopped spring onions and 1/2 cup chopped fresh coriander evenly among 4 bowls.
  7. Carefully spoon one egg from the soup into each bowl. Ladle the soup over the eggs and garnish with 1/2 cup of cubed bread (optional).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

6g

Fat

22g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Egg And Coriander Soup Changua?

Egg And Coriander Soup Changua leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Egg And Coriander Soup Changua?

Egg And Coriander Soup Changua tem aproximadamente 220.6 calorias por porção, com cerca de 24 g de proteína, 6 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Egg And Coriander Soup Changua?

Os principais ingredientes de Egg And Coriander Soup Changua são Water, Milk, Eggs, Coriander, Green Onions, Salt And Pepper. Veja a lista completa com as medidas acima.

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