Egg And Coriander Soup Changua Recette

Start your day the Colombian way with this quick and easy Changua recipe! This comforting egg and coriander soup is traditionally enjoyed for breakfast but makes a delicious meal anytime. Creamy, subtly spiced, and brimming with fresh herbs, it's a flavorful experience in just 10 minutes. Perfect for a light lunch or a unique dinner, Changua is sure to become a new family favorite.

Préparation 5 min
Cuisson 10 min
Calories 220.6 kcal
Protéines 24g
Egg And Coriander Soup Changua 82

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Egg And Coriander Soup Changua

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Comment préparer Egg And Coriander Soup Changua

  1. In a medium saucepan, combine 4 cups of water and 2 cups of milk. Add 1 teaspoon of salt and 1/2 teaspoon of freshly ground black pepper.
  2. Bring the water and milk mixture to a gentle boil over medium heat.
  3. While the mixture heats, lightly whisk 4 large eggs in a small bowl.
  4. Gently pour each egg into the simmering liquid, creating individual egg pockets in the soup. Do not stir.
  5. Reduce heat to low, cover, and simmer for 1-2 minutes, or until the eggs are cooked to your liking. The whites should be set, and the yolks still slightly runny.
  6. To serve: Divide 1/4 cup chopped spring onions and 1/2 cup chopped fresh coriander evenly among 4 bowls.
  7. Carefully spoon one egg from the soup into each bowl. Ladle the soup over the eggs and garnish with 1/2 cup of cubed bread (optional).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

6g

Fat

22g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Egg And Coriander Soup Changua ?

Egg And Coriander Soup Changua prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Egg And Coriander Soup Changua ?

Egg And Coriander Soup Changua contient environ 220.6 calories par portion, avec environ 24 g de protéines, 6 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Egg And Coriander Soup Changua ?

Les principaux ingrédients de Egg And Coriander Soup Changua sont Water, Milk, Eggs, Coriander, Green Onions, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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