Egg And Coriander Soup Changua Rezept

Start your day the Colombian way with this quick and easy Changua recipe! This comforting egg and coriander soup is traditionally enjoyed for breakfast but makes a delicious meal anytime. Creamy, subtly spiced, and brimming with fresh herbs, it's a flavorful experience in just 10 minutes. Perfect for a light lunch or a unique dinner, Changua is sure to become a new family favorite.

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 220.6 kcal
Eiweiß 24g
Bewertung Sei der Erste
Egg And Coriander Soup Changua 84

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Zutaten für Egg And Coriander Soup Changua

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Zubereitung von Egg And Coriander Soup Changua

  1. In a medium saucepan, combine 4 cups of water and 2 cups of milk. Add 1 teaspoon of salt and 1/2 teaspoon of freshly ground black pepper.
  2. Bring the water and milk mixture to a gentle boil over medium heat.
  3. While the mixture heats, lightly whisk 4 large eggs in a small bowl.
  4. Gently pour each egg into the simmering liquid, creating individual egg pockets in the soup. Do not stir.
  5. Reduce heat to low, cover, and simmer for 1-2 minutes, or until the eggs are cooked to your liking. The whites should be set, and the yolks still slightly runny.
  6. To serve: Divide 1/4 cup chopped spring onions and 1/2 cup chopped fresh coriander evenly among 4 bowls.
  7. Carefully spoon one egg from the soup into each bowl. Ladle the soup over the eggs and garnish with 1/2 cup of cubed bread (optional).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

6g

Fat

22g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Egg And Coriander Soup Changua?

Egg And Coriander Soup Changua dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Egg And Coriander Soup Changua?

Egg And Coriander Soup Changua hat etwa 220.6 Kalorien pro Portion, mit ungefähr 24 g Eiweiß, 6 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Egg And Coriander Soup Changua?

Die wichtigsten Zutaten für Egg And Coriander Soup Changua sind Water, Milk, Eggs, Coriander, Green Onions, Salt And Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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