Egg Substitute Receita

Tired of expensive egg beaters? This game-changing egg substitute recipe from a friendly village grocer is a kitchen must-have! It's cheaper, better, and works in ANY recipe calling for eggs – from baking cakes to scrambling breakfast. A quarter-cup equals one egg! Keep a handy pitcher in your fridge (it lasts up to 8 days, just stir before use) and say goodbye to egg shortages and inflated prices. Prepare to be amazed by how versatile and delicious this is!

Preparo 5 min
Cozimento 10 min
Calorias 196.9 kcal
Proteína 32g
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Egg Substitute 59

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Egg Substitute

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Como fazer Egg Substitute

  1. In a medium bowl, whisk together the silken tofu, nutritional yeast, cornstarch, and water until completely smooth.
  2. Add the apple cider vinegar and salt; whisk again to combine thoroughly.
  3. For best results, let the mixture sit for at least 15 minutes to allow the flavors to meld. This step also helps improve the texture.
  4. Stir well before using. A 1/4 cup of this mixture is equivalent to one large egg.
  5. Use in any recipe calling for eggs! Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

15g

Fat

13g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Egg Substitute?

Egg Substitute leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Egg Substitute?

Egg Substitute tem aproximadamente 196.9 calorias por porção, com cerca de 32 g de proteína, 1 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Egg Substitute?

Os principais ingredientes de Egg Substitute são Egg Whites, Oil, Dry Milk, Yellow Food Coloring, 10 ounces silken tofu, 2 tablespoons nutritional yeast. Veja a lista completa com as medidas acima.

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