Egg Substitute Rezept

Tired of expensive egg beaters? This game-changing egg substitute recipe from a friendly village grocer is a kitchen must-have! It's cheaper, better, and works in ANY recipe calling for eggs – from baking cakes to scrambling breakfast. A quarter-cup equals one egg! Keep a handy pitcher in your fridge (it lasts up to 8 days, just stir before use) and say goodbye to egg shortages and inflated prices. Prepare to be amazed by how versatile and delicious this is!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 196.9 kcal

Eiweiß 32g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Egg Substitute

Egg Whites (not found in recipe)
Oil (not found in recipe)
Dry Milk (not found in recipe)
Yellow Food Coloring (not found in recipe)
10 ounces silken tofu
2 tablespoons nutritional yeast
1 tablespoon cornstarch
1/4 cup cold water
1 teaspoon apple cider vinegar
1/4 teaspoon salt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Egg Substitute? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Egg Substitute

In a medium bowl, whisk together the silken tofu, nutritional yeast, cornstarch, and water until completely smooth.
Add the apple cider vinegar and salt; whisk again to combine thoroughly.
For best results, let the mixture sit for at least 15 minutes to allow the flavors to meld. This step also helps improve the texture.
Stir well before using. A 1/4 cup of this mixture is equivalent to one large egg.
Use in any recipe calling for eggs! Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

15g

Fat

13g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Egg Substitute?

Egg Substitute dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Egg Substitute?

Egg Substitute hat etwa 196.9 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 1 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Egg Substitute?

Die wichtigsten Zutaten für Egg Substitute sind Egg Whites, Oil, Dry Milk, Yellow Food Coloring, 10 ounces silken tofu, 2 tablespoons nutritional yeast. Die vollständige Liste mit Mengenangaben findest du oben.