Egg Substitute Recette

Tired of expensive egg beaters? This game-changing egg substitute recipe from a friendly village grocer is a kitchen must-have! It's cheaper, better, and works in ANY recipe calling for eggs – from baking cakes to scrambling breakfast. A quarter-cup equals one egg! Keep a handy pitcher in your fridge (it lasts up to 8 days, just stir before use) and say goodbye to egg shortages and inflated prices. Prepare to be amazed by how versatile and delicious this is!

Préparation 5 min

Cuisson 10 min

Calories 196.9 kcal

Protéines 32g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Egg Substitute

Egg Whites (not found in recipe)
Oil (not found in recipe)
Dry Milk (not found in recipe)
Yellow Food Coloring (not found in recipe)
10 ounces silken tofu
2 tablespoons nutritional yeast
1 tablespoon cornstarch
1/4 cup cold water
1 teaspoon apple cider vinegar
1/4 teaspoon salt

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Comment préparer Egg Substitute

In a medium bowl, whisk together the silken tofu, nutritional yeast, cornstarch, and water until completely smooth.
Add the apple cider vinegar and salt; whisk again to combine thoroughly.
For best results, let the mixture sit for at least 15 minutes to allow the flavors to meld. This step also helps improve the texture.
Stir well before using. A 1/4 cup of this mixture is equivalent to one large egg.
Use in any recipe calling for eggs! Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

15g

Fat

13g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Egg Substitute ?

Egg Substitute prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Egg Substitute ?

Egg Substitute contient environ 196.9 calories par portion, avec environ 32 g de protéines, 1 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Egg Substitute ?

Les principaux ingrédients de Egg Substitute sont Egg Whites, Oil, Dry Milk, Yellow Food Coloring, 10 ounces silken tofu, 2 tablespoons nutritional yeast. Consultez la liste complète avec les quantités ci-dessus.