Ingredientes para Emily's Peach Crisp Lower Fat
- 1/4 cup granulated sugar
- 2 tablespoons all-purpose flour
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 6 cups sliced fresh peaches
- Almond Extract
- 1/4 cup packed brown sugar
- Quick Oats
- Margarine
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Como fazer Emily's Peach Crisp Lower Fat
- Preheat oven to 350°F (175°C).
- Grease a 9x13 inch casserole dish.
- Gently slice 6 cups of fresh peaches into the prepared casserole dish.
- In a medium bowl, combine the peaches with 1/4 cup granulated sugar, 2 tablespoons all-purpose flour, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1 tablespoon lemon juice. Stir gently to combine.
- In a separate bowl, combine 1 cup rolled oats, 1/2 cup whole wheat flour, 1/4 cup packed brown sugar, 1/4 teaspoon salt, 1/2 cup chopped pecans (optional), and 1/2 cup (1 stick) melted unsalted butter. Mix until crumbly.
- Sprinkle the oat topping evenly over the peach mixture.
- Bake for 45-50 minutes, or until the topping is golden brown and the filling is bubbly. Let cool slightly before serving.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
235g
Fat
6g
Carbs
26g
