Emily's Peach Crisp Lower Fat Recipe

This heartwarming peach crisp recipe is a cherished family heirloom, named after my daughter Emily. Made with love (and a touch of lower-fat magic!), it evokes the sweet memories of her homecoming. Enjoy the delightful blend of juicy peaches and a perfectly spiced, crispy topping – a taste of tradition and happiness in every bite!

Prep Time 20 mins
Cook Time 75 mins
Calories 392.6 kcal
Protein 9g
Rating Be the first
Emily's Peach Crisp Lower Fat 43

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Emily's Peach Crisp Lower Fat

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Emily's Peach Crisp Lower Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Emily's Peach Crisp Lower Fat

  1. Preheat oven to 350°F (175°C).
  2. Grease a 9x13 inch casserole dish.
  3. Gently slice 6 cups of fresh peaches into the prepared casserole dish.
  4. In a medium bowl, combine the peaches with 1/4 cup granulated sugar, 2 tablespoons all-purpose flour, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1 tablespoon lemon juice. Stir gently to combine.
  5. In a separate bowl, combine 1 cup rolled oats, 1/2 cup whole wheat flour, 1/4 cup packed brown sugar, 1/4 teaspoon salt, 1/2 cup chopped pecans (optional), and 1/2 cup (1 stick) melted unsalted butter. Mix until crumbly.
  6. Sprinkle the oat topping evenly over the peach mixture.
  7. Bake for 45-50 minutes, or until the topping is golden brown and the filling is bubbly. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

235g

Fat

6g

Carbs

26g

Frequently Asked Questions

How long does it take to make Emily's Peach Crisp Lower Fat?

Emily's Peach Crisp Lower Fat takes about 95 minutes from start to finish — roughly 20 minutes to prepare and 75 minutes to cook.

How many calories are in Emily's Peach Crisp Lower Fat?

Emily's Peach Crisp Lower Fat has approximately 392.6 calories per serving, with about 9 g protein, 26 g carbohydrates and 10 g fat.

What ingredients do I need for Emily's Peach Crisp Lower Fat?

The key ingredients for Emily's Peach Crisp Lower Fat are Sugar, Flour, Cinnamon, Nutmeg, Peaches, Almond Extract. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review