Escarole With White Beans Receita

This Escarole with White Beans recipe is a family favorite, a comforting and flavorful Italian dish that's perfect as a simple side or a hearty main course. My grandmother's recipe, served traditionally over crusty Italian bread to soak up the delicious juices, evokes warm memories of home. This recipe is easily customizable – keep it vegetarian or add savory Italian sausage for extra protein. Imagine tender escarole, creamy white beans, and fragrant garlic simmered in a rich broth, topped with a sprinkle of Parmesan cheese. Pure comfort on a plate!

Preparo 15 min
Cozimento 30 min
Calorias 374.1 kcal
Proteína 42g
Avaliação Seja o primeiro
Escarole With White Beans 37

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Ingredientes para Escarole With White Beans

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Como fazer Escarole With White Beans

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add 1 medium onion, chopped, and cook, stirring occasionally, until softened, about 6 minutes.
  3. Add 2 cloves garlic, minced, and cook, stirring, for 1 minute until fragrant.
  4. Pour in 1/2 cup dry white wine and 1 cup vegetable broth. Bring to a boil.
  5. Stir in 1 (15-ounce) can cannellini beans, rinsed and drained, 1 pound escarole, roughly chopped, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  6. Cover the skillet and simmer, stirring occasionally, until the escarole is completely wilted and tender, about 10-12 minutes.
  7. (Optional: For a heartier meal, brown 1 pound Italian sausage in the olive oil before adding the onions. Reduce olive oil to 1 tablespoon if adding sausage. Cook sausage for 10 minutes, then remove and set aside to rest before slicing and adding to the finished dish.)
  8. Sprinkle generously with grated Parmesan cheese before serving. Enjoy over crusty Italian bread to soak up the delicious juices!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

11g

Fat

17g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Escarole With White Beans?

Escarole With White Beans leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Escarole With White Beans?

Escarole With White Beans tem aproximadamente 374.1 calorias por porção, com cerca de 42 g de proteína, 14 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Escarole With White Beans?

Os principais ingredientes de Escarole With White Beans são Olive Oil, Onions, Garlic Cloves, Dry White Wine, Chicken Broth, Cannellini Beans. Veja a lista completa com as medidas acima.

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