Feta Compli Receita

Indulge in this irresistible Feta Compliment Quiche! A flaky, buttery crust cradles a luscious filling of spinach, Swiss cheese, and creamy feta. This 80-minute masterpiece is perfect for brunch, lunch, or a light dinner. Easy to follow instructions guide you to cheesy, savory perfection.

Preparo 25 min
Cozimento 80 min
Calorias 900.1 kcal
Proteína 58g
Avaliação Seja o primeiro
Feta Compli 142

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Feta Compli

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Como fazer Feta Compli

  1. Preheat oven to 400°F (200°C).
  2. Combine matzo meal and sugar in a medium bowl.
  3. Cut in chilled margarine or butter using a pastry blender until the mixture resembles coarse crumbs.
  4. Add the lightly beaten egg and stir well to combine.
  5. Stir in the slivered almonds.
  6. Firmly press the mixture into the bottom and up the sides of a 10-inch deep-dish pie plate.
  7. Prick the bottom and sides of the crust with a fork.
  8. Bake for 7 minutes. Remove from oven and let cool completely.
  9. While the crust bakes, cook spinach in a small amount of boiling water for 3-4 minutes until wilted. Drain well and press between paper towels to remove excess moisture.
  10. Sauté chopped onion in olive oil in a medium skillet until softened (about 5 minutes).
  11. Combine the sautéed onion, spinach, and shredded Swiss cheese in a bowl. Set aside.
  12. In a blender, combine half-and-half, eggs, salt, pepper, ¼ cup crumbled feta, and oregano. Blend until smooth.
  13. Preheat oven to 350°F (175°C).
  14. Spread the spinach and Swiss cheese mixture evenly over the cooled crust.
  15. Sprinkle the remaining ½ cup crumbled feta cheese over the spinach mixture.
  16. Pour the half-and-half mixture evenly over the cheese.
  17. Bake for 50-55 minutes, or until the filling is set and the crust is golden brown.
  18. Let stand for 5 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

32g

Fat

122g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Feta Compli?

Feta Compli leva cerca de 105 minutos do início ao fim — aproximadamente 25 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Feta Compli?

Feta Compli tem aproximadamente 900.1 calorias por porção, com cerca de 58 g de proteína, 14 g de carboidratos e 107 g de gordura.

De quais ingredientes preciso para Feta Compli?

Os principais ingredientes de Feta Compli são Matzo Meal, Sugar, Margarine, Egg, Blanched Almond, Fresh Spinach. Veja a lista completa com as medidas acima.

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