Frozen Berry Banana Smoothie Receita

Start your day the healthy and delicious way with this Frozen Berry Banana Smoothie! Perfect for busy mornings, this quick and easy recipe blends frozen berries, banana, and a touch of juice for a creamy, vibrant breakfast or snack that the whole family will love. Packed with vitamins and antioxidants, it's a guilt-free treat you'll crave again and again!

Preparo 5 min
Cozimento 10 min
Calorias 48.6 kcal
Proteína 3g
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Frozen Berry Banana Smoothie 61

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Frozen Berry Banana Smoothie

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Como fazer Frozen Berry Banana Smoothie

  1. Add 1 frozen banana, 1 cup frozen mixed berries (strawberries, blueberries, raspberries), and ½ cup milk (dairy or non-dairy) to a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
  3. If the smoothie is too thick, add more milk or fruit juice, 1 tablespoon at a time, until desired consistency is reached.
  4. Pour into a glass and enjoy immediately! Optional: Garnish with fresh berries or a sprig of mint.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

20g

Fat

4g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Frozen Berry Banana Smoothie?

Frozen Berry Banana Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Frozen Berry Banana Smoothie?

Frozen Berry Banana Smoothie tem aproximadamente 48.6 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Frozen Berry Banana Smoothie?

Os principais ingredientes de Frozen Berry Banana Smoothie são Vanilla Yogurt, Ice Cubes, Pineapple Orange Banana Juice, Banana, Frozen Mixed Berries. Veja a lista completa com as medidas acima.

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