Ingredientes para Fruit Pops
- Banana
- Frozen Strawberries
- Crushed Pineapple In Juice
- Evaporated Milk
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Como fazer Fruit Pops
- Combine 1 cup of your favorite fruits (berries, mango, peaches, etc.), ½ cup plain yogurt, ¼ cup honey or maple syrup, and 2 tablespoons of fruit juice in a blender.
- Blend until completely smooth and creamy.
- Pour the mixture into popsicle molds or small paper cups.
- Insert popsicle sticks into the mixture (If using paper cups, you may want to freeze for 30 minutes before adding sticks for better grip).
- Freeze for at least 4 hours, or until completely solid.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
37g
Fat
4g
Carbs
4g
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Weeknight Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Beverages Desserts Lunch Fruit Easy Holiday Event Kid Friendly Low Fat Summer Frozen Desserts Smoothies Freezer Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Independence Day Valentines Day Healthy 2 Low In Something Equipment 3 Steps Or Less 4 Hours Or Less
