Ingredients for Fruit Pops
- Banana
- Frozen Strawberries
- Crushed Pineapple In Juice
- Evaporated Milk
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How to Make Fruit Pops
- Combine 1 cup of your favorite fruits (berries, mango, peaches, etc.), ½ cup plain yogurt, ¼ cup honey or maple syrup, and 2 tablespoons of fruit juice in a blender.
- Blend until completely smooth and creamy.
- Pour the mixture into popsicle molds or small paper cups.
- Insert popsicle sticks into the mixture (If using paper cups, you may want to freeze for 30 minutes before adding sticks for better grip).
- Freeze for at least 4 hours, or until completely solid.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
37g
Fat
4g
Carbs
4g