Ingredientes para Get Well Soon Soup
- Chicken
- Water
- White Onions
- Celery
- Carrot
- Heads Of Garlic
- Fresh Herb
- Whole Black Peppercorns
- Salt
- Ground Beef
- Onion
- Garlic Cloves
- Eggs
- Quick Oatmeal
- Parsley
- Parmesan Cheese
- Ground Black Pepper
- Stock
- Carrots
- Corn
- Whole Tomatoes
- Meatballs
- Salt & Pepper
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Como fazer Get Well Soon Soup
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and carrots, and cook until softened, about 5-7 minutes.
- Add garlic and ginger, and cook for 1 minute more, until fragrant.
- Stir in chicken broth, diced tomatoes, lentils, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until lentils are tender.
- Add spinach and cook until wilted, about 2 minutes.
- Season with salt and pepper to taste. Stir in lemon juice and parsley before serving. Optional: Garnish with a dollop of plain yogurt or a sprinkle of fresh herbs.
Nutrition Information (Approximate per serving)
Sodium
204 g
Sugar
96g
Fat
105g
Carbs
24g
