Get Well Soon Soup Recette

This comforting and nourishing Get Well Soon Soup is perfect for when you're feeling under the weather. Packed with immune-boosting vegetables and flavorful broth, this recipe is sure to warm your soul and help you feel better fast! Easy to customize to your liking, this soup is a delicious and healthy way to recover.

Préparation 20 min
Cuisson 210 min
Calories 1182.2 kcal
Protéines 170g
Get Well Soon Soup 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Get Well Soon Soup

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Comment préparer Get Well Soon Soup

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and carrots, and cook until softened, about 5-7 minutes.
  2. Add garlic and ginger, and cook for 1 minute more, until fragrant.
  3. Stir in chicken broth, diced tomatoes, lentils, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until lentils are tender.
  4. Add spinach and cook until wilted, about 2 minutes.
  5. Season with salt and pepper to taste. Stir in lemon juice and parsley before serving. Optional: Garnish with a dollop of plain yogurt or a sprinkle of fresh herbs.

Nutrition Information (Approximate per serving)

Sodium

204 g

Sugar

96g

Fat

105g

Carbs

24g

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Questions fréquentes

Combien de temps faut-il pour préparer Get Well Soon Soup ?

Get Well Soon Soup prend environ 230 minutes du début à la fin — environ 20 minutes de préparation et 210 minutes de cuisson.

Combien de calories contient Get Well Soon Soup ?

Get Well Soon Soup contient environ 1182.2 calories par portion, avec environ 170 g de protéines, 24 g de glucides et 95 g de lipides.

De quels ingrédients ai-je besoin pour Get Well Soon Soup ?

Les principaux ingrédients de Get Well Soon Soup sont Chicken, Water, White Onions, Celery, Carrot, Heads Of Garlic. Consultez la liste complète avec les quantités ci-dessus.

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