Greek Stew Receita

A Canadian Living Test Kitchen-inspired Greek Stew recipe! Skip the stewing beef and use a flavorful cross rib or blade roast for incredibly tender results. This hearty, slow-cooked stew bursts with Mediterranean flavors, featuring juicy beef, sweet onions, ripe tomatoes, and aromatic herbs. Perfect for a cozy weeknight dinner or a special occasion!

Preparo 30 min
Cozimento 225 min
Calorias 742.9 kcal
Proteína 96g
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Greek Stew 64

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Greek Stew

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Como fazer Greek Stew

  1. Preheat oven to 350°F (175°C).
  2. Cut 1.5 lbs cross rib or blade roast into 1-inch cubes, trimming excess fat. Place in a 6-quart Dutch oven.
  3. Cut 2 large onions lengthwise into wedges, leaving root end intact. Add to the Dutch oven along with 4 cloves minced garlic and 1 (28 ounce) can crushed tomatoes.
  4. In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons dried oregano, 1 tablespoon dried basil, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Pour mixture into the Dutch oven.
  5. Cover the Dutch oven and cook in the preheated oven until the beef is incredibly tender, approximately 3 hours.
  6. In a separate small bowl, whisk together 2 tablespoons all-purpose flour and 1/2 cup cold water until smooth.
  7. Carefully remove 1/2 cup of the hot cooking liquid from the Dutch oven and whisk it into the flour mixture to create a slurry.
  8. Stir the flour slurry into the Dutch oven.
  9. Add 1 large green bell pepper, chopped, to the stew.
  10. Cover and cook for an additional 15 minutes, or until the stew has thickened to your desired consistency.
  11. Serve hot, sprinkled generously with crumbled feta cheese and fresh parsley.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

50g

Fat

98g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat European Mediterranean Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Beef Vegetables Greek Oven Easy European Beginner Cook Fall Kid Friendly Winter Dietary Seasonal Comfort Food Inexpensive Meat Tomatoes Taste Mood Equipment 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Greek Stew?

Greek Stew leva cerca de 255 minutos do início ao fim — aproximadamente 30 minutos de preparo e 225 minutos de cozimento.

Quantas calorias tem Greek Stew?

Greek Stew tem aproximadamente 742.9 calorias por porção, com cerca de 96 g de proteína, 10 g de carboidratos e 72 g de gordura.

De quais ingredientes preciso para Greek Stew?

Os principais ingredientes de Greek Stew são Stewing Beef, Small Onion, Garlic, Tomatoes, Beef Stock, Tomato Paste. Veja a lista completa com as medidas acima.

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