Ingredientes para Green Tomato Chutney
- Lemon
- Garlic Clove
- 4 pounds green tomatoes, chopped
- Brown Sugar
- Raisins
- Candied Ginger
- 2 tablespoons salt
- Cayenne
- Cider Vinegar
- Red Peppers
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Como fazer Green Tomato Chutney
- Wash and roughly chop all vegetables.
- In a large pot, combine the chopped green tomatoes, onions, garlic, ginger, green chilies, vinegar, sugar, salt, mustard seeds, and turmeric powder.
- Bring the mixture to a boil over medium-high heat, stirring occasionally.
- Reduce heat to low, and simmer uncovered for 60-90 minutes, or until the tomatoes are tender and the chutney has thickened. Stir occasionally to prevent sticking.
- During the last 15 minutes of simmering, stir in the chopped cilantro.
- While the chutney simmers, prepare your sterilized jars and lids.
- Carefully ladle the hot chutney into the hot, sterilized jars, leaving about ½ inch headspace.
- Wipe the rims of the jars clean, and seal tightly with lids.
- Process in a boiling water bath for 10 minutes (for pints) or 15 minutes (for quarts) to ensure safe preservation. (Note: if not canning, skip this step and store in the refrigerator)
- Let the jars cool completely. You should hear a ‘pop’ sound as the jars seal.
- Once cooled, check seals and store in a cool, dark place. Enjoy your homemade Green Tomato Chutney!
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
522g
Fat
0g
Carbs
48g
