Grilled Avocado Sandwich With Garlic Spread Receita

Experience a burst of Mediterranean flavor with this Grilled Avocado Sandwich! Creamy avocado and melted mozzarella meet the bright tang of feta, juicy tomato, and a zesty garlic spread. This warm vegetarian sandwich is perfect for a quick and satisfying lunch or light dinner. Get the recipe and drool-worthy photos at www.3zestylemons.com

Preparo 10 min
Cozimento 15 min
Calorias 796.6 kcal
Proteína 54g
Avaliação Seja o primeiro
Grilled Avocado Sandwich With Garlic Spread 56

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Avocado Sandwich With Garlic Spread

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Avocado Sandwich With Garlic Spread? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Grilled Avocado Sandwich With Garlic Spread

  1. **Make the Garlic Spread:** In a small bowl, combine 1/4 cup mayonnaise, 2 cloves minced garlic, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Whisk until thoroughly combined.
  3. Slowly drizzle in 2 tablespoons olive oil, whisking constantly until emulsified.
  4. **Prepare the Ciabatta:** Gently scoop out a small amount of the inside of a ciabatta loaf, creating a slight hollow to accommodate the filling.
  5. Slice the ciabatta loaf on an angle into 3-4 sandwich-sized pieces.
  6. Slice each piece in half lengthwise.
  7. Brush both sides of each bread slice with 1/2 teaspoon olive oil.
  8. Spread a generous layer of garlic spread on the inside of the bottom half of each sandwich. Reserve any leftover spread.
  9. **Layer the Filling:** On each bottom slice, layer 2-3 slices mozzarella cheese (about 1 oz total), 2-3 slices tomato (about 1/2 medium tomato), 3-4 slices avocado (about 1/2 medium avocado), and 2 tablespoons crumbled feta cheese.
  10. Top with the other bread slice.
  11. **Grill the Sandwich:** Lightly brush a grill pan or griddle with olive oil and heat over medium-high heat.
  12. Place the sandwiches on the hot pan.
  13. Top with a heavy pan to weigh down the sandwiches (prevents them from falling apart).
  14. Grill for 3-4 minutes per side, or until the cheese is melted and the bread is golden brown.
  15. Let cool for a few minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

24g

Fat

112g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Avocado Sandwich With Garlic Spread?

Grilled Avocado Sandwich With Garlic Spread leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Grilled Avocado Sandwich With Garlic Spread?

Grilled Avocado Sandwich With Garlic Spread tem aproximadamente 796.6 calorias por porção, com cerca de 54 g de proteína, 6 g de carboidratos e 106 g de gordura.

De quais ingredientes preciso para Grilled Avocado Sandwich With Garlic Spread?

Os principais ingredientes de Grilled Avocado Sandwich With Garlic Spread são Ciabatta, Extra Virgin Olive Oil, Avocado, Tomatoes, Mozzarella Cheese, Feta Cheese. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação