Grilled Cornish Game Hens Receita

Elevate your grilling game with these succulent Cornish game hens, marinated in a fragrant coconut curry sauce. This gourmet recipe (inspired by Gourmet Magazine, June 2005) delivers an explosion of flavor. The 12-hour marinade infuses the hens with rich, exotic spices, creating a truly unforgettable dish. Prepare to impress your friends and family with this unique and flavorful grilling experience!

Preparo 720 min
Cozimento 870 min
Calorias 898.3 kcal
Proteína 190g
Avaliação Seja o primeiro
Grilled Cornish Game Hens 46

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Cornish Game Hens

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Como fazer Grilled Cornish Game Hens

  1. In a medium saucepan over medium-low heat, sauté the chopped shallots in vegetable oil until softened, about 5 minutes.
  2. Stir in the minced garlic and grated ginger. Cook for 2 minutes more, stirring occasionally.
  3. Add the red curry paste and cook for 3 minutes, stirring constantly, until fragrant.
  4. Pour in the coconut milk and brown sugar. Stir in the salt and bring to a simmer. Reduce heat to low and simmer until the sauce has thickened to 3 cups (about 15-20 minutes).
  5. Remove from heat and stir in the fish sauce. Taste and adjust seasonings as needed.
  6. Reserve 1 1/2 cups of the curry sauce and refrigerate for later use.
  7. Trim any excess fat from the Cornish hens. Brush the hens generously with the remaining curry sauce.
  8. Place the hens in a large bowl or resealable bags. Marinate in the refrigerator for 12-24 hours.
  9. Thirty minutes before grilling, remove the hens from the refrigerator and let them come to room temperature.
  10. Preheat your grill to medium-high heat.
  11. Remove the hens from the marinade and discard the marinade.
  12. Season the hens generously with salt and freshly ground black pepper.
  13. Place the hens on an oiled grill rack, skin-side down. Grill for approximately 20-25 minutes, turning occasionally, until the internal temperature reaches 165°F (74°C) and the juices run clear.
  14. While the hens are grilling, gently reheat the reserved curry sauce in a small saucepan over low heat.
  15. Serve the grilled Cornish hens immediately, drizzled with the warm curry sauce.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

40g

Fat

137g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Cornish Game Hens?

Grilled Cornish Game Hens leva cerca de 1590 minutos do início ao fim — aproximadamente 720 minutos de preparo e 870 minutos de cozimento.

Quantas calorias tem Grilled Cornish Game Hens?

Grilled Cornish Game Hens tem aproximadamente 898.3 calorias por porção, com cerca de 190 g de proteína, 5 g de carboidratos e 76 g de gordura.

De quais ingredientes preciso para Grilled Cornish Game Hens?

Os principais ingredientes de Grilled Cornish Game Hens são Shallot, Vegetable Oil, Garlic Cloves, Gingerroot, Red Curry Paste, Coconut Milk. Veja a lista completa com as medidas acima.

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