Autumn Brussles Receita

Embrace the flavors of fall with this irresistible Brussels sprouts recipe! Transform even the pickiest eater's opinion of Brussels sprouts with this easy recipe featuring crispy bacon, sweet Gala apples, and a touch of savory shallot. This recipe works with fresh or frozen Brussels sprouts – making it perfect for a weeknight meal. Prepare to be amazed!

Preparo 15 min
Cozimento 40 min
Calorias 104.9 kcal
Proteína 5g
Avaliação Seja o primeiro
Autumn Brussles 147

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Autumn Brussles

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Como fazer Autumn Brussles

  1. Place 4 slices of bacon in a cold, large skillet.
  2. Cook over medium heat, turning occasionally, until crispy (about 8-10 minutes). Remove bacon from pan and set aside on a paper towel-lined plate to cool. Reserve about 2 tablespoons of bacon grease in the skillet.
  3. While bacon cooks, peel, core, and thinly slice 1 medium Gala apple.
  4. Finely dice 1/2 small shallot.
  5. If using fresh Brussels sprouts, trim and halve or quarter 1 pound of Brussels sprouts. If using frozen, thaw completely and pat dry.
  6. Add the sliced apples and diced shallot to the skillet with the bacon grease. Sauté for 3-4 minutes until slightly softened.
  7. Add the prepared Brussels sprouts to the skillet. Stir to coat with the bacon grease.
  8. Season generously with salt and freshly ground black pepper.
  9. Cook for 10-15 minutes, or until Brussels sprouts are tender-crisp and apples are softened. Stir occasionally.
  10. Crumble the cooled bacon and garnish the Brussels sprouts before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

20g

Fat

11g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Autumn Brussles?

Autumn Brussles leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Autumn Brussles?

Autumn Brussles tem aproximadamente 104.9 calorias por porção, com cerca de 5 g de proteína, 2 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Autumn Brussles?

Os principais ingredientes de Autumn Brussles são Brussels Sprouts, Apples, Bacon, Shallot, Salt, Pepper. Veja a lista completa com as medidas acima.

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