Hannah Keeley's Black Bean Brownies Receita

Decadently fudgy black bean brownies that are surprisingly healthy! This recipe, inspired by Rachael Ray, delivers rich chocolate flavor and a soft, cake-like texture that will fool even the most discerning brownie lover. Perfect for a bake sale or family gathering, these brownies are secretly packed with beans for added nutrition, leaving everyone wondering what your secret ingredient is! Slightly fragile when cutting, so best enjoyed immediately.

Preparo 20 min
Cozimento 45 min
Calorias 246.9 kcal
Proteína 10g
Avaliação Seja o primeiro
Hannah Keeley's Black Bean Brownies 31

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hannah Keeley's Black Bean Brownies

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Como fazer Hannah Keeley's Black Bean Brownies

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. Rinse 1 (15-ounce) can black beans thoroughly and drain well. Shake off excess water.
  3. In a food processor, combine the drained black beans and 1 large egg. Process until completely smooth.
  4. In a large microwave-safe bowl, melt 1/2 cup (1 stick) unsalted butter.
  5. Add the black bean mixture, 2 large eggs, 1 teaspoon vanilla extract, and 1/4 cup prune baby food to the melted butter. Mix thoroughly.
  6. In a separate bowl, whisk together 1 cup granulated sugar (or Splenda blend), 1 cup all-purpose flour, and 1/2 cup unsweetened cocoa powder.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Pour batter into the prepared pan and spread evenly.
  9. Bake for 30-45 minutes, or until a toothpick inserted into the center comes out with moist crumbs. (Larger pans may require additional baking time; start checking at 30 minutes)
  10. Let cool completely before cutting and serving. Brownies are best served fresh!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

136g

Fat

14g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Hannah Keeley's Black Bean Brownies?

Hannah Keeley's Black Bean Brownies leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Hannah Keeley's Black Bean Brownies?

Hannah Keeley's Black Bean Brownies tem aproximadamente 246.9 calorias por porção, com cerca de 10 g de proteína, 15 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Hannah Keeley's Black Bean Brownies?

Os principais ingredientes de Hannah Keeley's Black Bean Brownies são Black Beans, Eggs, Butter, Vanilla Extract, Prune Baby Food, Sugar. Veja a lista completa com as medidas acima.

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