Hannah Keeley's Black Bean Brownies Recette

Decadently fudgy black bean brownies that are surprisingly healthy! This recipe, inspired by Rachael Ray, delivers rich chocolate flavor and a soft, cake-like texture that will fool even the most discerning brownie lover. Perfect for a bake sale or family gathering, these brownies are secretly packed with beans for added nutrition, leaving everyone wondering what your secret ingredient is! Slightly fragile when cutting, so best enjoyed immediately.

Préparation 20 min

Cuisson 45 min

Calories 246.9 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hannah Keeley's Black Bean Brownies

Black Beans
Eggs
1/2 cup (1 stick) unsalted butter
Vanilla Extract
Prune Baby Food
1 cup granulated sugar (or Splenda blend)
1 cup all-purpose flour
1/2 cup unsweetened cocoa powder

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Comment préparer Hannah Keeley's Black Bean Brownies

Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
Rinse 1 (15-ounce) can black beans thoroughly and drain well. Shake off excess water.
In a food processor, combine the drained black beans and 1 large egg. Process until completely smooth.
In a large microwave-safe bowl, melt 1/2 cup (1 stick) unsalted butter.
Add the black bean mixture, 2 large eggs, 1 teaspoon vanilla extract, and 1/4 cup prune baby food to the melted butter. Mix thoroughly.
In a separate bowl, whisk together 1 cup granulated sugar (or Splenda blend), 1 cup all-purpose flour, and 1/2 cup unsweetened cocoa powder.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Pour batter into the prepared pan and spread evenly.
Bake for 30-45 minutes, or until a toothpick inserted into the center comes out with moist crumbs. (Larger pans may require additional baking time; start checking at 30 minutes)
Let cool completely before cutting and serving. Brownies are best served fresh!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

136g

Fat

14g

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy Desserts Easy Cookies And Brownies Bar Cookies Brownies Dietary Low Sodium Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Hannah Keeley's Black Bean Brownies ?

Hannah Keeley's Black Bean Brownies prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Hannah Keeley's Black Bean Brownies ?

Hannah Keeley's Black Bean Brownies contient environ 246.9 calories par portion, avec environ 10 g de protéines, 15 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Hannah Keeley's Black Bean Brownies ?

Les principaux ingrédients de Hannah Keeley's Black Bean Brownies sont Black Beans, Eggs, Butter, Vanilla Extract, Prune Baby Food, Sugar. Consultez la liste complète avec les quantités ci-dessus.